Creating a Sunday Reset to Prepare for the Week
A simple weekly reset can transform Monday from something you dread into a day you feel ready for. The idea is to take an hour on Sunday to get organized.
We cover reviewing your calendar, planning three key tasks, doing a light tidy of your workspace, and preparing easy meals or snacks. None of these steps are complicated, but together they remove a lot of small stressors.
Over time, the Sunday reset becomes a quiet anchor that keeps your week from sliding into chaos.